Online Classes

Inquire for Individual or Group Classes & Workshops

Multilevel through Advanced Yoga, HIIT Training, Meditation, & Relaxation

Use the form below to apply to practice online or for in-person group classes or workshops.

Multilevel Yoga, via Google Meet:

Wednesdays in Oct @ 5:30p EST (New York)

Please apply using the form below.

Donation Based via Venmo- suggested donation range: $5-$20

ALREADY SIGNED UP? CLICK HERE FOR WEDS 5:30 ONLINE
Multiple ocean waves crashing in the sea.

Amplitude & Time

Empty graph open to sine waves. u is the verticle axis, t is the horizontal axis. logo of sine wave yoga, creator Amy DeFigueiredo.
A mathematical diagram showing two perpendicular axes labeled 'u' vertically and 't' horizontally.