Original Guided Meditations & Relaxations

A large ocean wave curling with foam at the crest

FULL MOON RELAXATION, short-play

For your comfort, please check your device’s volume level before settling in. Set your body in a thoroughly supported and comfortable position before pressing play.

Some listeners may wish to use this as a method to enter into deep sleep, therefore the recording does not include any waking instructions.

Full Moon Relaxation, long-play

For your comfort, please check your device’s volume level before settling in. Set your body in a thoroughly supported and comfortable position before pressing play.

Some listeners may wish to use this as a method to enter into deep sleep, therefore the recording does not include any waking instructions.

Elemental Guided Relaxation

For your comfort, please check your device’s volume level before settling in. Set your body in a thoroughly supported and comfortable position on your back before pressing play.

Some listeners may wish to use this as a method to enter into deep sleep, therefore the recording does not include any waking instructions.

Amplitude & Time